DISCOVER YOURSELF TODAY
ARE YOU LACKING IN CONFIDENCE, LACKING IN MOTIVATION, NOT GAINING MUSCLE, NOT LOSING WEIGHT. THEN WASTE NO TIME BY SIGNING UP
𝗔𝗯𝗼𝘂𝘁 𝗠𝘆𝘀𝗲𝗹𝗳
ＴＡＫＥ ＡＣＴＩＯＮ
I have worked with many people to make their dreams become reality by showing you how to gain a healthy relationship with food and fitness, Waste no time by signing up today
🆈🅾🆄 🆃🆄🅱🅴
𝗠𝘆 𝗬𝗼𝘂𝘁𝘂𝗯𝗲 𝗖𝗵𝗮𝗻𝗻𝗲𝗹 𝗜𝘀 𝗣𝗮𝗰𝗸𝗲𝗱 𝗪𝗶𝘁𝗵 𝗘𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗥𝗲𝗹𝗮𝘁𝗲𝗱, Below is just one of the many videos/shorts i have that gives demonstrational videos on how to use the gym machines, free weights and stretching
I𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻
𝘼𝙗𝙤𝙪𝙩 𝙈𝙚
My name is Shane Williamson, I have been in the fitness industry all of my working life, i love and and have a huge passion about all things fitness. Whether that's working out myself or training and coaching people. The thrill of watching people learn new skills in how to perform all exercises with confidence and correct form is amazing. The changes that clients can make for themselves is life changing and will live with them forever.
𝗠𝘆 𝗝𝗼𝗯
I do 1-2-1 private sessions in Total Fitness Gym, as well as group sessions of up to 4 people, again, at Total Fitness Gym.
I also work remotely, in an online format. Taking people who want to go through gaining and cutting phases but 'do not' want to take it to being on a stage.
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If you struggling to gain muscle mass, lose body fat, understand or are confused on how to doing gaining and cutting phases, then i am the right PT / Coach for you!
No pressure, we just have a chat about it all in more detail over a face to face meeting or facetime call.
𝗕𝗶𝗴 𝗡𝗲𝘄𝘀
I gather every single one of my clients together on the first Saturday of every month and just 'do something' this maybe a outdoor work, indoor workout, social events, going for family walks on the beach or in the country side. It is not just a 'one hour' session per week, its so much more!
𝗠𝘆 𝗤𝘂𝗮𝗹𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀
- Personal Trainer Level 3
- Fitness Instructor Level 2
- Advanced Nutrition
- Pre and Post Natal In Exercise & Nutrition
- Indoor Spinning Instructor
- Bootcamp/Circuit Instructor
If you have any questions for me, send it below.
Shane Williamson Personal Training
Total Fitness, Hull, HU10 6ED
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